We are thrilled to announce our MMA Women’s Self Defence class!

Our self-defence sessions are perfect to boost your confidence, improve your fitness, and help you feel safer. In this session, you will learn a variety of martial arts techniques with our fantastic session leaders. They have countless years of martial arts under their belts, and are sure to give you sessions that are both fun and empowering!

Please note: This session is only for people who identify as women.

Location: UWL GYM STUDIO

Time: 4-6pm